What are happy activities senior citizens can do instead of bingo? Seniors don’t have to settle for boring games at an assisted living facility.
They can engage in so many fascinating activities to stay happy, excited, and to live a quality and peaceful life.
Let’s take a look at these nine entertaining activities that are ideal for seniors.
1. Furry Pets
If you’re visiting a senior in assisted living, you can bring along furry pets. Furry pets are cuddly, loving, and will make a senior smile. Furry pets are valuable and will help seniors to stay active.
Furry pets are also essential to improve a senior’s health. Furry pets might help a senior to reduce stress, lower blood pressure, and to increase their social interactions.
So, petting a dog or cat is a wonderful, therapeutic activity. You can buy a furry pet for a senior or bring along the family pet when you visit a senior’s assisted living facility.
Each time a senior interacts with a furry pet, they will get the chance to feel good inside and to be focused on a physical activity that can potentially improve their health and vitality.
2. Walking Workouts
Seniors can step outside each morning to inhale the fresh air and then take a walk around the block or to a nearby park. Instead of a senior staying in a room and feeling bored and restless, they can take walks to feel refreshed and energized.
Walking is a fun and essential activity for seniors of all ages. This is a beneficial activity that could also help to improve their overall health.
Walking helps to strengthen the muscles, lower risks of heart disease, strokes, diabetes, and preventing osteoporosis. Seniors don’t even have to walk long miles to achieve certain health benefits.
Daily short walks are also beneficial for a senior’s health. This is a fun activity that allows them to stay physically and mentally active.
3. Playing Music
Seniors can enjoy music together at any time of the day. Playing music is another therapeutic and entertaining activity that is suitable for all seniors.
Music has the power to improve your mood, increase your happiness, and it’s a great way to lift your spirits and make you feel more confident.
Sitting in a room listening to music is a healthy activity that seniors can do. They can create a list of their favorite songs and play them when they’re together.
If they know the words of the songs they’re playing, they can also have a sing-along.
4. Board Games
Playing board games are fun activities for seniors. This is an amazing way to form friendships, to laugh, and to have a good time.
Board games might also help to improve a senior’s mental function, decrease stress, improve dexterity, lower blood pressure, and ward off mental diseases.
Board games can enhance the lives of seniors by making them do something they enjoy.
5. Yoga Exercises
Group yoga exercises are ideal activities for seniors in assisted living. These exercises can help to improve mental balance and to increase mobility.
Yoga is an essential activity because it may help seniors to avoid unnecessary falling accidents.
Seniors can perform all types of yoga group exercises to maintain their flexibility as well as their independence. This is a quality activity that allows seniors to age with grace and dignity.
6. Gardening Activities
Gardening activities are very appealing to seniors. This is a supreme social activity that helps seniors to form a good connection with each other.
Seniors will enjoy digging in the dirt, planting all types of seeds, and growing beautiful flowers or plants. Gardening helps seniors to feel relaxed and getting a peaceful experience bonding with nature.
Seniors will love the process of planting, pulling weeds, and strengthening their mobility.
7. Elderly Birdwatching
Birdwatching is a healthy and happy activity for senior citizens. Instead of being cooped up inside indoors, seniors can venture outside to engage in birdwatching.
This is a mentally stimulating activity where seniors can watch birds, listen to them singing, and they can also identify different bird species that are flying around. Seniors can also bring along a camera to take beautiful pictures of birds.
Seniors can also participate in birdwatching from their bedrooms. Seniors with mobility issues have the convenience to watch birds from lightweight binoculars.
8. Create Scrapbooks
Scrapbooking is a fun activity where seniors can create images of their favorite images. They can dedicate their time to create impressive books using glue sticks, tape, markers, and pens.
Scrapbooking allows seniors to have a closer bond with their family members and to do something they love.
9. Arts and Crafts
Arts and crafts are easy, enjoyable, and a suitable option for seniors. They can work on different projects that bring out their creative side.
Seniors can participate in fun arts and crafts activities that may help to improve their hand-eye coordination, cognitive, and concentration skills.
Get Started with Happy Activities Senior Citizens Can Do Instead of Bingo
Seniors don’t have to spend their declining years in a rocking chair, watching television all day. They have the option to focus on happy activities senior citizens can do instead of bingo.
There’s no need to worry about becoming older and not living a full life. Seniors can overcome the challenges of aging by participating in fun activities that will keep them on their toes.
Looking for an assisted living facility in Sarasota, Florida? If you would like to schedule a tour, you can get in touch with us for more information.