exercises for over 60 year olds

9 Exercises for Seniors to Stay in Shape

Only 53% of Americans meet the Physical Activity Guidelines for aerobic activity. Exercise is crucial, especially for seniors, as it improves your mental well-being, gets you into a routine, and lets you bond with others. If you’re looking for exercises for over 60-year-olds but aren’t sure where to start, you’ve come to the right place. Importance of Exercise for Seniors …

happy activities senior citizens can do instead of bingo

9 Fun Activities Seniors Can Do in Assisted Living

What are happy activities senior citizens can do instead of bingo? Seniors don’t have to settle for boring games at an assisted living facility. They can engage in so many fascinating activities to stay happy, excited, and to live a quality and peaceful life. Let’s take a look at these nine entertaining activities that are ideal for seniors. 1. Furry …

11 signs it might be time for assisted living

11 Signs It’s Time to Have the Talk About Assisted Living

As medical advancements allow for many to live a longer, more healthy life, there often still comes a time when living alone is not a good option. It is sad for a senior to think about leaving their family home, so they may not want to talk about it. No family ever likes facing the question when is assisted living …

senior community living

4 Tips To Help in Finding a Senior Community Living for Mom and Dad

Did you know that there are over 800,000 Americans residing in assisted living communities? Senior community living can be a fantastic choice for many people. Not only will they have 24/7 help, but they can also keep their independence and even achieve a better quality of life. Senior communities have to be able to attract people by being as supportive and …

types of senior living

Finding the Right Senior Living Community for Your Loved One

Sorting through the types of senior living options for a loved one is a tedious task, to say the least. There are more living options for caregivers to look through than ever before. And the search itself is often accompanied by deep emotion and the guilt of no longer being able to take care of the loved one’s needs. However, …

memory care services

Finding The Best Memory Care Services for Your Loved One

Are you caring for a loved one with memory concerns? Are you beginning to look for a facility that offers memory care services? Many assisted living facilities offer special units devoted to treating patients with memory care concerns. There are also memory care-facilities where patients can get treated during the day. If you’re looking for elder care with a memory …

sarasota, florida retirement

9 Reasons to Retire in Sarasota, Florida

Imagine nothing but sunny skies.  You’ve put in the work, and you’ve done your time. Retirement is near, and you’re hoping to retire in paradise. After spending hours researching the best places to head to, you’re still stuck. Well, does sunshine sound nice? What about easy living and relaxation? Sarasota, Florida is the answer you’ve been searching for.  If you …

at what age is your brain the sharpest

8 Ways to Keep Your Brain Sharp With Age

As we age, so does our brain. The difference between living a dull life and an ecstatic one is determined by your efforts to keep your cognitive function healthy. One must wonder at what age is your brain the sharpest. Well, in the years of youth one must think. But in reality, it comes down to how sharp you’ve got …

assisted living facility

7 Tips for Choosing the Best Assisted Living Facility for Your Loved Ones

Around 1 million Americans over the age of 65 live in assisted living facilities. Though its a common housing option for seniors, the decision won’t come easy for every family. Finding the right housing fit for parents who can no longer live alone can be an emotional process. Use these 7 tips to find the perfect assisted living facility for your …

benefits of assisted living

7 Important Benefits of Assisted Living in Sarasota

If your loved one has reached an age where he or she can no longer care for him or herself, then you should consider the benefits of assisted living in Sarasota, FL. Sarasota is a wonderful community, especially for the elderly. The weather is beautiful and the social life is good.  Living on one’s own, however, is not always an …