What is Active Relaxation?
Finding balance in our increasingly busy lives is a universal challenge, but it’s particularly crucial for older adults. Active relaxation offers a rejuvenating approach to managing stress and promoting overall well-being. Understanding and practicing active relaxation can transform your or a family member’s lifestyle. Our team at SaraBella Senior Living is exploring active relaxation, its […]
The Holidays and Grief: Celebrating the Season After a Loss
The holidays are often seen as a time of joy, family gatherings, and festive traditions. However, for those who have lost someone close to them, this time can be filled with intense emotional challenges. The sense of loss is magnified during holidays, and grief becomes an uninvited guest at every celebration. However, you can still […]
Rediscover Joy by Finding a New Hobby After 60
Finding joy and purpose in life becomes even more critical as we grow older, and hobbies play a significant role in providing both. They offer a way to stay active, learn new skills, and build connections. Our Sarasota senior living community is exploring the importance of having a hobby, finding a hobby after 60, and […]
6 Habits for Healthy Aging & Alzheimer’s Prevention
Alzheimer’s disease and dementia are conditions that affect millions of individuals worldwide, often leading to cognitive decline and a loss of independence. While these conditions can be overwhelming, research has shown that adopting certain self-care habits can play a crucial role in Alzheimer’s prevention. Offering memory care in Sarasota, our SaraBella Senior Living team is […]
6 Powerful Benefits of Music in Dementia Care
Caring for older adults, especially those living with dementia, involves more than just meeting their physical needs. Engaging them in meaningful hobbies and therapies can significantly improve their overall well-being. This is where music stands out as a powerful tool to enhance the lifestyle of individuals with dementia. A good melody can not only lift […]
5 Tips for Building Your Circle of Friends in Senior Living
Transitioning to senior living can be a significant change in one’s life, often accompanied by a mix of excitement and apprehension. However, this transition opens the door to a myriad of exciting opportunities for meaningful connections and experiences. Cultivating friendships in a retirement community not only enriches your lifestyle but can also provide invaluable emotional […]
What Happens After a Family Member Receives a Dementia Diagnosis?
Understanding what to expect after a dementia diagnosis can be overwhelming. For individuals diagnosed with a form of dementia and their family members, the road ahead may seem uncertain and challenging. However, navigating this new chapter can be manageable with the right information and support. At SaraBella Senior Living, we provide compassionate memory care in […]
Walking Tips to Enhance Your Routine & Keep You Active
Staying active is vital for physical well-being and mental and emotional health. Among the various forms of exercise, walking stands out as accessible and immensely beneficial. As a senior living community in Sarasota, FL, we understand how impactful a regular walking routine can be, from improved physical health to better quality sleep. Our SaraBella Senior […]
Why Choose Assisted Living in Sarasota Now Rather Than Later
Deciding to move into an assisted living community is a significant step that can dramatically impact the lifestyles of both older adults and their families. While many individuals contemplate this move during times of crisis, planning ahead and transitioning earlier can provide a myriad of benefits. Our team at SaraBella Senior Living is exploring why […]
Holistic Dementia Caregiving: Ways to Support Your Family Member
Dementia is a condition that profoundly impacts both individuals who have been diagnosed and their families. Characterized by cognitive decline, memory loss, and changes in behavior, dementia can be a challenging journey. However, adopting a holistic approach to dementia caregiving can significantly enhance the lifestyles of those affected. By addressing the physical, emotional, and social […]
Understanding Dementia: What is Sundowning?
Caring for a family member living with memory loss is a blend of responsibility, love, and empathy. As challenging as it is rewarding, this role could take on an additional layer of complexity as the day transitions into night. This phenomenon, known as sundowning, introduces its own set of challenges, often catching even the most […]
Person-Centered Care: What it Means for Your or a Family Member
Going through the realm of senior care can be an emotionally charged experience for individuals and their family members. The muddle of options, considerations, and, for some, unease about the future can overcomplicate what should be a loving, supportive transition. Enter person-centered care, an elevated paradigm in the landscape of senior living. Person-centered care is […]
Understanding Dementia: The Benefits of Natural Light
In the realm of dementia care, finding effective strategies to improve the lifestyles of individuals living with this condition is paramount. While various therapies and interventions exist, one often overlooked yet incredibly potent resource is natural light. The benefits of natural light on mental and physical well-being cannot be overstated, especially for those navigating the […]
How Our Senses Change Over Time & the Importance of Sensory Stimulation
Sensory experiences shape every moment of our lives, connecting us to the world around us in ways we often take for granted. Yet, as we age, these connections can become less vibrant, affecting not only our perception of reality but also our overall well-being. This profound shift compels us to explore the significance of sensory […]
Understanding Dementia: The Benefits of Routine
Navigating dementia is like following an ever-shifting map with no true North. It can be disorienting and even frightening for those diagnosed and their family members. However, a routine can serve as a guide, offering consistency and structure amidst the challenges that those living with dementia face every day.
Our Planet Vs. Plastics: Ways for Older Adults to Celebrate Earth Day
As we approach Earth Day every April 22nd, it is a wonderful opportunity to reflect on the natural world we have seen change and take up the mantle of environmentalism. Whether you have been an advocate for the environment throughout your life or now feel inclined to begin your journey as a steward of nature, […]
Understanding Dementia: Misconceptions About Memory Loss
Memory loss is a topic that often evokes concern and worry, particularly as we age. It is crucial to address misconceptions surrounding memory loss, as they can lead to unnecessary anxiety and hinder proactive measures.
When to Move from Assisted Living to Memory Care in Sarasota
As our family members age, their needs may change, requiring different levels of care and support. Assisted living communities provide a wonderful space for individuals to maintain their independence while receiving assistance with daily activities. However, there may come a time when the transition to memory care becomes necessary for those experiencing memory loss or […]
Understanding Dementia: What Are the Early Signs?
Dementia is a life-altering condition that affects millions around the world. It can be a daunting and challenging journey, not only for those diagnosed but also for their family members. The key to managing dementia is early detection, which allows for early intervention, better planning, and a more comprehensive understanding of what to expect.
How to Talk About Assisted Living in Sarasota with a Family Member
The thought of discussing assisted living with a parent or family member can be daunting, filled with a swirl of emotions and concerns. Yet, it is an essential dialogue, a bridge to a safer, more engaging lifestyle that can enhance their retirement years. As the first step, this conversation requires open communication, empathy, and a […]
