What is Active Relaxation?

Smiling group of seniors stretching outdoors.

Finding balance in our increasingly busy lives is a universal challenge, but it’s particularly crucial for older adults. Active relaxation offers a rejuvenating approach to managing stress and promoting overall well-being. Understanding and practicing active relaxation can transform your or a family member’s lifestyle. Our team at SaraBella Senior Living is exploring active relaxation, its […]

The Holidays and Grief: Celebrating the Season After a Loss

Older man hugging a relative at Christmas

The holidays are often seen as a time of joy, family gatherings, and festive traditions. However, for those who have lost someone close to them, this time can be filled with intense emotional challenges. The sense of loss is magnified during holidays, and grief becomes an uninvited guest at every celebration. However, you can still […]

5 Tips for Building Your Circle of Friends in Senior Living

Senior friends hiking

Transitioning to senior living can be a significant change in one’s life, often accompanied by a mix of excitement and apprehension. However, this transition opens the door to a myriad of exciting opportunities for meaningful connections and experiences. Cultivating friendships in a retirement community not only enriches your lifestyle but can also provide invaluable emotional […]

Person-Centered Care: What it Means for Your or a Family Member

Woman Talking to Older Lady About Senior Living

Going through the realm of senior care can be an emotionally charged experience for individuals and their family members. The muddle of options, considerations, and, for some, unease about the future can overcomplicate what should be a loving, supportive transition.  Enter person-centered care, an elevated paradigm in the landscape of senior living. Person-centered care is […]

Our Planet Vs. Plastics: Ways for Older Adults to Celebrate Earth Day

Senior planting seedling_Ways to Celebrate Earth Day

As we approach Earth Day every April 22nd, it is a wonderful opportunity to reflect on the natural world we have seen change and take up the mantle of environmentalism. Whether you have been an advocate for the environment throughout your life or now feel inclined to begin your journey as a steward of nature, […]

When to Move from Assisted Living to Memory Care in Sarasota

Senior Woman Talking to Adult Daughter Over Coffee_Assisted Living Ormond Beach

As our family members age, their needs may change, requiring different levels of care and support. Assisted living communities provide a wonderful space for individuals to maintain their independence while receiving assistance with daily activities. However, there may come a time when the transition to memory care becomes necessary for those experiencing memory loss or […]

Sarabella Achieves Prestigious WELL Health-Safety Rating, Solidifying Commitment to Health and Safety

Sarabella Exterior Day

Sarasota, Florida – Sarabella, a distinguished provider of independent living services, is pleased to announce the successful attainment of the WELL Health-Safety Rating for Facility Operations and Management. This esteemed acknowledgment underscores Sarabella’s steadfast commitment to prioritizing the health and safety of its residents, staff, and the wider community, particularly in the aftermath of the […]

What You Need to Know for Choosing Senior Living in Sarasota, Florida

Senior Couple Looking at Phone Together_SaraBella Senior Living

Choosing a senior living community in Sarasota, Florida, requires careful consideration and research to ensure your needs and preferences or those of a family member are met. Sarasota, known for its beautiful beaches, cultural attractions, and pleasant climate, offers a variety of senior living options, and our team at SaraBella Senior Living is sharing some […]

How Sarasota Retirement Communities Encourage Socialization for Seniors

Seniors sitting in group SaraBella Senior Living

As we go through life, socialization becomes increasingly vital to our well-being. It is common for individuals to face risks of isolation and loneliness, which can adversely affect their mental, emotional, and physical health. However, Sarasota retirement communities can help enhance socialization for seniors. Our team at SaraBella Senior Living is exploring the importance of […]

4 Tips To Help in Finding a Senior Community Living for Mom and Dad

senior community living

Did you know that there are over 800,000 Americans residing in assisted living communities? Senior community living can be a fantastic choice for many people. Not only will they have 24/7 help, but they can also keep their independence and even achieve a better quality of life. Senior communities have to be able to attract people […]

Finding the Right Senior Living Community for Your Loved One

types of senior living

Sorting through the types of senior living options for a loved one is a tedious task, to say the least. There are more living options for caregivers to look through than ever before. And the search itself is often accompanied by deep emotion and the guilt of no longer being able to take care of […]

9 Reasons to Retire in Sarasota, Florida

Retire in Sarasota Florida

Imagine nothing but sunny skies. You’ve put in the work, and you’ve done your time. Retirement is near, and you’re hoping to retire in paradise. After spending hours researching the best places to head to, you’re still stuck. Well, does sunshine sound nice? What about easy living and relaxation? Sarasota, Florida is the answer you’ve […]

8 Ways to Keep Your Brain Sharp With Age

at what age is your brain the sharpest

As we age, so does our brain. The difference between living a dull life and an ecstatic one is determined by your efforts to keep your cognitive function healthy. One must wonder at what age is your brain the sharpest. Well, in the years of youth one must think. But in reality, it comes down […]