How Sarasota Retirement Communities Encourage Socialization for Seniors

Seniors sitting in group SaraBella Senior Living

As we go through life, socialization becomes increasingly vital to our well-being. It is common for individuals to face risks of isolation and loneliness, which can adversely affect their mental, emotional, and physical health. However, Sarasota retirement communities can help enhance socialization for seniors. Our team at SaraBella Senior Living is exploring the importance of […]

What is a Senior Living Wellness Review & Why is it Significant?

Doctor physician check up health of happy older woman

Wellness reviews are an indispensable component of senior living communities, playing a pivotal role in ensuring the health, safety, and overall well-being of residents. These reviews are a structured, holistic approach to evaluating individuals’ physical, mental, and emotional health. The goal is to create personalized care plans that cater to each resident’s unique needs, allowing […]

9 Exercises for Seniors to Stay in Shape

exercises for over 60 year olds

Only 53% of Americans meet the Physical Activity Guidelines for aerobic activity. Exercise is crucial, especially for seniors, as it improves your mental well-being, gets you into a routine, and lets you bond with others. If you’re looking for exercises for over 60-year-olds but aren’t sure where to start, you’ve come to the right place. […]

9 Fun Activities Seniors Can Do in Assisted Living

happy activities senior citizens can do instead of bingo

What are happy activities senior citizens can do instead of bingo? Seniors don’t have to settle for boring games at an assisted living facility. They can engage in so many fascinating activities to stay happy, excited, and to live a quality and peaceful life. Let’s take a look at these nine entertaining activities that are […]

8 Ways to Keep Your Brain Sharp With Age

at what age is your brain the sharpest

As we age, so does our brain. The difference between living a dull life and an ecstatic one is determined by your efforts to keep your cognitive function healthy. One must wonder at what age is your brain the sharpest. Well, in the years of youth one must think. But in reality, it comes down […]