Invent a New You this New Year
As the new year approaches, it’s the perfect time for individuals to reflect on their lives and explore fresh avenues for personal growth and fulfillment. Contrary to common misconceptions, aging is not a limitation but an opportunity to redefine oneself and pursue new passions. Our Sarasota senior living team is sharing some of the most […]
6 Powerful Benefits of Music in Dementia Care
Caring for older adults, especially those living with dementia, involves more than just meeting their physical needs. Engaging them in meaningful hobbies and therapies can significantly improve their overall well-being. This is where music stands out as a powerful tool to enhance the lifestyle of individuals with dementia. A good melody can not only lift […]
Walking Tips to Enhance Your Routine & Keep You Active
Staying active is vital for physical well-being and mental and emotional health. Among the various forms of exercise, walking stands out as accessible and immensely beneficial. As a senior living community in Sarasota, FL, we understand how impactful a regular walking routine can be, from improved physical health to better quality sleep. Our SaraBella Senior […]
How Our Senses Change Over Time & the Importance of Sensory Stimulation
Sensory experiences shape every moment of our lives, connecting us to the world around us in ways we often take for granted. Yet, as we age, these connections can become less vibrant, affecting not only our perception of reality but also our overall well-being. This profound shift compels us to explore the significance of sensory […]
Understanding Dementia: The Benefits of Routine
Navigating dementia is like following an ever-shifting map with no true North. It can be disorienting and even frightening for those diagnosed and their family members. However, a routine can serve as a guide, offering consistency and structure amidst the challenges that those living with dementia face every day.
Our Planet Vs. Plastics: Ways for Older Adults to Celebrate Earth Day
As we approach Earth Day every April 22nd, it is a wonderful opportunity to reflect on the natural world we have seen change and take up the mantle of environmentalism. Whether you have been an advocate for the environment throughout your life or now feel inclined to begin your journey as a steward of nature, […]
How Sarasota Retirement Communities Encourage Socialization for Seniors
As we go through life, socialization becomes increasingly vital to our well-being. It is common for individuals to face risks of isolation and loneliness, which can adversely affect their mental, emotional, and physical health. However, Sarasota retirement communities can help enhance socialization for seniors. Our team at SaraBella Senior Living is exploring the importance of […]
What is a Senior Living Wellness Review & Why is it Significant?
Wellness reviews are an indispensable component of senior living communities, playing a pivotal role in ensuring the health, safety, and overall well-being of residents. These reviews are a structured, holistic approach to evaluating individuals’ physical, mental, and emotional health. The goal is to create personalized care plans that cater to each resident’s unique needs, allowing […]
9 Exercises for Seniors to Stay in Shape
Only 53% of Americans meet the Physical Activity Guidelines for aerobic activity. Exercise is crucial, especially for seniors, as it improves your mental well-being, gets you into a routine, and lets you bond with others. If you’re looking for exercises for over 60-year-olds but aren’t sure where to start, you’ve come to the right place. […]
9 Fun Activities Seniors Can Do in Assisted Living
What are happy activities senior citizens can do instead of bingo? Seniors don’t have to settle for boring games at an assisted living facility. They can engage in so many fascinating activities to stay happy, excited, and to live a quality and peaceful life. Let’s take a look at these nine entertaining activities that are […]
8 Ways to Keep Your Brain Sharp With Age
As we age, so does our brain. The difference between living a dull life and an ecstatic one is determined by your efforts to keep your cognitive function healthy. One must wonder at what age is your brain the sharpest. Well, in the years of youth one must think. But in reality, it comes down […]
